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POPSUGAR Fitness Top Fitness Stories
- How to Motivate Yourself to Work Out Even When Life Gets Hecticby Elizabeth Enochs on September 29, 2023 at 9:45 pm
- "Doctors Thought My Missing Period Was From Anorexia. Then, I Was Diagnosed With PCOS."by Alexis Jones on September 29, 2023 at 9:00 pm
- 12 Flavorful, Crunchy Veggie Snacks Dietitians Love to Up Your Fiber Intakeby Lauren Mazzo on September 28, 2023 at 11:05 pm
- Peloton Launches a Collection by a "Project Runway" Alum - and Jess King Is the Museby Sarah Wasilak on September 28, 2023 at 11:00 pm
- 10 Expert-Approved Pilates Mats to Strengthen Your Practiceby Kalea Martín on September 28, 2023 at 10:55 pm
- Archetype Family: Physical
- Other Expressions: Competitor, Sportsman, Outdoorswoman
- Life Journey: To discover a sense of personal power and identity through developing my body.
- Unique Challenge: To understand that the body has limits; to pay attention when I’m feeling off-balance and do what I need to get back to my core power zone.
- Lesson To Learn: To confront physical vulnerability and accept the reality of aging.
- Defining Grace: Endurance
- Challenge To Self: I will explore my strengths beyond competition.
THE OUTDOORSMAN: Outdoorsmen and -women are physically fit, environmentally conscious and adventurous. They are resourceful, unmaterialistic, and appreciative of nature’s quiet beauty.
THE DANCER: Dancers are an appealing combination of physically fit and stylish. They are quick to react and fun to be with whenever there’s a good beat around.
THE TOMBOY: Tomboys don’t play games. They are straightforward, honest and concerned with getting things done in the most direct way possible. They are also refreshingly lacking in vanity, and bring a freshness and vigor to socially formal situations.
THE CHEATER: When competition is taken too seriously, it can result in cheating. In some ways it’s easier to cheat in sports than in other areas of life, because there are so many opportunities in a game to do so.
THE BULLY: The danger with living too much in your body is that you can end up using it to bad ends as well as good.
